Yoga Blog

Lets be clear yoga is most certainly not just about the amazing physical benefits, it can have a profound effect on you as a person on a deep level. However, just for this particular post, I’d like to focus on the physical side of things alone. After all the human body...

Being a yoga teacher and personal trainer, I practically live in activewear. Until recently, when shopping for activewear my three most important tick boxes were; does it look good? Does it fit well? Is it affordable?  I had never even considered the environmental impa...

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2018 MLC​

 

Private & Corporate Office Yoga Teacher, London and Essex.

 

Contact: 07788288274

Email: chariscooper@googlemail.com

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