1-2-1 Yoga

Private Yoga sessions

1-2-1 Private Yoga

Whether you are looking to relieve stress, help an injury or improve your overall mental and physical wellbeing, our 121 private Yoga classes are tailored to meet your specific needs.

 

Not only that, we will come to you with all the equipment needed, making it convenient to slip into your busy lifestyle.

Benefits of Yoga

Improved posture, flexibility

Stress reduction

Increase in strength

Improved focus and concentration

Improved mobility

“Charis is the perfect example of how a yoga teacher should be. She loves what she does and on top of her positive energy, she is always prepared and on time. Charis is attentive to each pose in detail, trying to perfect it. A session of yoga with Charis is powerful as she gives a lot of attention and tries to communicate a difficult and rich subject. She encourages a connection between mind and body which elevates to a calmness and peace which is hard to attain."

What people say...

Yatrick Oukabay, private 1-2-1 sessions

Book a free taster session

Try before you commit.

Book in a free private 1-2-1 or office yoga class now by clicking the button below.

2018 MLC​

 

Private & Corporate Office Yoga Teacher, London and Essex.

 

Contact: 07788288274

Email: chariscooper@googlemail.com

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